One to Ones

One to ones are offered for those students who are interested in yoga and wish to deepen their practice. Maybe you feel you require more attention and observation in a class, so one to ones would be a safer option.

One to ones allow me to look at the person as an individual and at their lifestyle, therefore allowing me to concentrate on certain areas of yoga specifically orientated around their individual needs.

We will start with a free consultation to discover if what I am offering is suitable for you. From this we can arrange another date to start planning and practising a sequence of home exercises. These will be short and simple and you will be encouraged to practise regularly in order to improve. Follow-up meetings will be required to assess improvements and build on your techniques.

My one to one sessions run at a rate of £25 per hour.

New beginner yoga class

new beginner yoga class

Click for more details